Category: Healthy Life
Balancing Your 8-5 With Your Passions
This article was written by Madeline G., a marketing communications supervisor. At the beginning of the pandemic in March 2020, I started a small business, Paw Yeah Pet Bandanas. Just…
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Resolutions To Make 2021 A Better (and Healthier) Year
New Year’s resolutions may look a little different this year, along with everything else. With all the COVID-19 restrictions and lifestyle changes, it has become harder to stay healthy when…
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I Really Regret That Workout… Said No One Ever
This article was written by Meredith C. She teaches fitness classes in the Body Shop, Reynolds’ company gym. You know you should. You know it’s important. You understand regular…
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Making Work-from-Home Manageable
If there’s one thing we can take comfort in during the outbreak of COVID-19, it’s knowing all of us are navigating this unprecedented time together. While working or taking classes…
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The Benefits of Joining an Adult Sports League
This article was written by Madeline G. Just because you’re an adult doesn’t mean you have to stop playing sports. In fact, most major cities have organized adult intramural sports…
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9 M's for Healthy Living
When you get into the real world, it’s easy to get into a rut. You tell yourself you don’t have time to go to the gym. Maybe work left you…
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5 Methods for Sticking with Your Resolutions
Every year, millions of people around the world set New Year’s resolutions. These are deeply personal goals that people want to achieve to better their lives, relationships, and careers. With…
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5 Things to Do When You’re Frustrated at Work
Life isn’t perfect, and projects don’t always go as planned. When you find yourself stuck, frustrated, or tired of unexpected battles, it can be hard to push forward. At Reynolds…
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8 Easy On-The-Go Breakfast Items
It’s difficult to sacrifice time spent sleeping to wake up and make a healthy breakfast. Most people want to crawl out of bed as late as possible, and then slip…
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5 Ways to Boost Your Metabolism After the Holidays
Admit it, you ate a few more desserts than planned over the holidays. You could be feeling a little bloated, sluggish, or exhausted. Your body just underwent a major dietary…
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