Take a Stand: The Benefits of Standing Desks

As you read this, ask yourself a question: Are you sitting or standing? If youโ€™re sitting, think about how many total hours of your day you typically spend doing so.

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Group of colleagues walking down the stairway.

Sit Less, Move More

Research indicates that as the number of hours a person spends sitting still each day increases, the risk of developing, and dying from, cardiovascular disease also increases. This information can

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