Take a Stand: The Benefits of Standing Desks
As you read this, ask yourself a question: Are you sitting or standing? If you’re sitting, think about how many total hours of your day you typically spend doing so.…
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Fostering an Attitude of Gratitude
In just a few days, families and friends across the United States will gather for meals of turkey, mashed potatoes, and stuffing. Often, as the meal is wrapping up, you’ll…
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